Training Log Archive: Nadim

From Northfield Rd., Greenwich Park, to Old Georgetown Rd. to Beech Dr. to Singleton Dr. to Bulls Run Pkwy., to the trail along the middle school to Ridge Pl. to Greentree Rd., to to Bradmore Dr. to Ewing Dr./Roosevelt Rd., to Garfield St., to Huntington Pkwy., to Hampden Ln., to Lambeth St., to Moorland Ln., to Charlcotte Rd., to Northfield Rd. Resting my legs above my head last night helped with the blood flow and made my legs feel better after the orienteering, but I was still tired today; even while starting out. I was slowed down by ice and old walked on snow in places. The worst was along Old Georgetown Rd., again, but I did get to use the bike lane eventually, and that had been plowed. It was in the upper 30s F.

25 situps.