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Training Log Archive: Nadim

In the 1 days ending Apr 26, 2019:

activity # timemileskm+m
  Bicycling2 10:27 1.98(5:17) 3.19(3:17) 11
  Total2 10:27 1.98(5:17) 3.19(3:17) 11
averages - sleep:6 weight:203.5lbs

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Fr

Friday Apr 26, 2019 #

1 PM

Bicycling (Commute) 5:27 [3] 0.99 mi (5:30 / mi) +11m 5:20 / mi
slept:6.0 weight:203.5lbs

From Northfield Rd. to Norfolk Ave. I went into town for lunch. There were headwinds from approaching rain. I didn't seem to each much yesterday so I'm amiss as to the jump in weight.
2 PM

Bicycling (Commute) 5:00 [3] 0.99 mi (5:03 / mi)

From Norfolk Ave. to Northfield Rd. The wind was swirling but most of it was a tailwind. I got home just as the first rain drops were falling.

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