Training Log Archive: NadimIn the 1 days ending Apr 25, 2019:
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Thursday Apr 25, 2019 #
7 AM
Bicycling (Commute) 6:29 [3] 1.41 mi (4:36 / mi) +10m 4:30 / mi
weight:201.5lbs
From Northfield Rd. to Bethesda Metro Station. Slow on the mountain bike.
6 PM
Bicycling (Commute) 6:17 [3] 1.41 mi (4:27 / mi) +10m 4:22 / mi
From the Bethesda Metro Station to Northfield Rd. I went back on a slightly different route along the backside of Bethesda Elementary School. It seemed less hilly even though there's a potential for more traffic. My left knee has been causing discomfort at times when I walk, and am on stairs.