Running (Street & Trail) 18:54 [3] 2.13 mi (8:52 / mi) +42m 8:21 / mi
slept:7.5 weight:199.5lbs
From Northfield Rd., Custer Rd. to Park Ln. to Exeter Rd. to Edgemoor Ln., to Hampden Ln. to Moorland Ln. to Wilson Ln. to Hampden Ln., to Charlcotte Rd., to Northfield Rd. With increased mileage but not enough time to adapt, I could have taken the day off. I decided to just go out for a shorter and easy run. It was getting colder all day and in the mid-40s F when I got going. I didn't wear gloves but a wind had made my hands cold most of the way. I felt sluggish and tired much of the time.
