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Training Log Archive: Nadim

In the 1 days ending May 25, 2018:

activity # timemileskm+m
  Bicycling2 12:25 2.78(4:28) 4.48(2:46) 45
  Total2 12:25 2.78(4:28) 4.48(2:46) 45
averages - weight:201.5lbs

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Fr

Friday May 25, 2018 #

Event: Westchester County Challenge
 
7 AM

Bicycling (Commute) 6:19 [3] 1.41 mi (4:29 / mi) +22m 4:16 / mi
weight:201.5lbs

From Northfield Rd., to the Bethesda Metro Station.
5 PM

Bicycling 6:06 [3] 1.37 mi (4:26 / mi) +24m 4:13 / mi

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