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Training Log Archive: Nadim

In the 1 days ending Mar 24, 2018:

activity # timemileskm+m
  Running1 21:32 2.48(8:41) 3.99(5:24) 20
  Total1 21:32 2.48(8:41) 3.99(5:24) 20
averages - sleep:7 weight:199.5lbs

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Sa

Saturday Mar 24, 2018 #

12 PM

Running (Trail) 21:32 [3] 2.48 mi (8:41 / mi) +20m 8:28 / mi
slept:7.0 weight:199.5lbs

From Cedar Ln, south on the Rock Creek Trail to Kensington Blvd., and back. It was sunny. I didn't feel all that well running but it was nice to be moving. I saw what I think was an octogenarian running with an old Georgetown 10K t-shirt--he was more overweight than I but still trucking. I wondered if that'll be me one day.

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