Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nadim

In the 1 days ending May 4, 2017:

activity # timemileskm+m
  Bicycling1 11:53 2.82(4:13) 4.54(2:37)
  Total1 11:53 2.82(4:13) 4.54(2:37)
averages - sleep:5.3 weight:187.5lbs

«»
0:11
0:00
» now
Th

Thursday May 4, 2017 #

8 AM

Bicycling (Commute) 5:48 [3] 1.41 mi (4:07 / mi)
slept:5.3 weight:187.5lbs

From Northfield Rd., to the Bethesda Metro Station.

Bicycling (Commute) 6:05 [3] 1.41 mi (4:19 / mi)

From the Bethesda Metro Station, to Northfield Rd. My backpack was full with dinner. I had intended to run a little but ran out of time. I've been pretty tired so doing less is probably good too.

« Earlier | Later »