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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nadim

In the 1 days ending Sep 22, 2016:

activity # timemileskm+m
  Bicycling2 13:15 2.91(4:33) 4.68(2:50)
  Total2 13:15 2.91(4:33) 4.68(2:50)
averages - sleep:5.5 weight:181lbs

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Th

Thursday Sep 22, 2016 #

7 AM

Bicycling (Commute) 7:00 [3] 1.5 mi (4:40 / mi)
slept:5.5 weight:181lbs

From Northfield Rd., to the Bethesda Metro Station via Charlcotte Rd.
4 PM

Bicycling (Commute) 6:15 [3] 1.41 mi (4:26 / mi)

From the Bethesda Metro Station, to Northfield Rd.

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