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Training Log Archive: Nadim

In the 1 days ending Feb 4, 2015:

activity # timemileskm+m
  Bicycling1 32:00
  Total1 32:00
averages - sleep:5 weight:191.5lbs

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Wednesday Feb 4, 2015 #

10 PM

Bicycling (Stationary) 32:00 [3]
slept:5.0 weight:191.5lbs (injured)

Riding and watching a movie. Maybe now that I'm past a busier time with work, I can focus on working out more again. I was in all day meetings the last two days and the base of my spine was getting sore. Overall, I feel I'm not improving much.

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