Training Log Archive: NadimIn the 1 days ending Oct 24, 2014:
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Friday Oct 24, 2014 #
7 AM
Bicycling (Commute) 48:40 [3] 13.5 mi (3:36 / mi)
slept:4.5
From Northfield Rd. to Madison St., with Max on his bicycle, then back towing Max's bicycle, then to 13th and C St. SW, Washington, D.C. I felt tired in my quads despite having a tailwind. It was about 50 F and nice to have an end to the rainy weather.
6 PM
Bicycling (Commute) 45:17 [3] 11.9 mi (3:48 / mi)
From 13th and C St. SW, Washington, D.C., to Northfield Rd., Bethesda, MD. The wind had dialed back by the time I headed home so the headwind wasn't that bad; I did carry my laptop, thus making a heavy backpack. I passed David Onkst about a mile out of Georgetown. He was headed back toward Rockville. I didn't slow since the sun was going down. It was pretty outside.