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Training Log Archive: Nadim

In the 1 days ending Feb 24, 2012:

activity # timemileskm+m
  Bicycling1 30:00
  Total1 30:00
averages - sleep:5.5 weight:174.5lbs

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Fr

Friday Feb 24, 2012 #

Bicycling (Rollers) 30:00 [3]
slept:5.5 weight:174.5lbs

Spinning and watching Monty Python. I was spinning fairly strongly with a good cadence but this was late at night. I had wanted to go running today but couldn't work it into the schedule.

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