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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nadim

In the 1 days ending Apr 29, 2011:

activity # timemileskm+m
  Bicycling2 12:10 2.85(4:16) 4.59(2:39)
  Total2 12:10 2.85(4:16) 4.59(2:39)
averages - sleep:5.5 weight:181lbs

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Fr

Friday Apr 29, 2011 #

7 AM

Bicycling (Commute) 5:56 [3] 1.44 mi (4:07 / mi)
slept:5.5 weight:181lbs

From Northfield Rd. to the Bethesda Metro Station. This morning it was vastly cooler, drier, and sunny too :).
12 PM

Bicycling (Commute) 6:14 [3] 1.41 mi (4:25 / mi)

From the Bethesda Metro Station to Northfield Rd.

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