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Training Log Archive: Nadim

In the 1 days ending May 21, 2010:

activity # timemileskm+m
  Bicycling2 12:57 2.84(4:34) 4.57(2:50)
  Total2 12:57 2.84(4:34) 4.57(2:50)
averages - sleep:5.5 weight:178.5lbs

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Fr

Friday May 21, 2010 #

Bicycling (Commute) 6:35 [3] 1.45 mi (4:32 / mi)

From the Bethesda Metro Station to Northfield Rd. Warm-out.
8 AM

Bicycling (Commute) 6:22 [3] 1.39 mi (4:35 / mi)
slept:5.5 weight:178.5lbs

From Northfield Rd., the Bethsda Metro Station. I haven't commuted on bike for a while since my commuter bicycle is in need of repairs and I can't tow Max's trailer with my other bikes. My commuter bike is still not fixed correctly (at least the chain doesn't skip) but I managed to get 2-3 gears worth of chain movement and get out after driving Max to school and driving back home. I felt extra inclined to ride by bike so as not to completely miss Bike-to-Work Day.

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