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Training Log Archive: Nadim

In the 1 days ending Apr 9, 2010:

activity # timemileskm+m
  Bicycling2 30:06 5.45(5:31) 8.77(3:26)
  Total2 30:06 5.45(5:31) 8.77(3:26)
averages - sleep:5.5 weight:176.5lbs

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Fr

Friday Apr 9, 2010 #

8 AM

Bicycling (Commute) 14:43 [3] 2.8 mi (5:15 / mi)
slept:5.5 weight:176.5lbs

From Northfield Rd., to Montgomery Ave. with Max in his trailer via the Georgetown Branch Trail tunnel, then to the Bethsda Metro Station. My original plan had been to bicycle all the way into work. With the rain last night and possible showers predicted for today, I cancelled that plan. Later as I saw the roads were drying-off, I decided to go ahead and at least ride the short way to the metro station. After not quite as late of a night than the day before, I finally got my bathroom project done. There's just a little bit of clean-up to do on that now.
6 PM

Bicycling (Commute) 15:23 [3] 2.65 mi (5:48 / mi)

From the Bethesda Metro Station, to Montgomery Ave. to pickup Max and his trailer, then to Northfield Rd. via the Air Rights Building tunnel. Max and I stopped off for dinner in downtown Bethesda. We discovered that the organic pizza place we liked was closed. It was pretty breezy and much cooler than the last few days.

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