Training Log Archive: Nadim

From Northfield Rd., to Montgomery Ave. with Max in his trailer via the Georgetown Branch Trail tunnel, then to the Bethsda Metro Station.

From the Bethesda Metro Station, to Montgomery Ave. to pickup Max and his trailer, then to Northfield Rd. via the Air Rights Building tunnel, Arlington Dr., Bradley Blvd., Honeywell Rd. and Charlcotte Rd. I got to Max's day care in time to see both Peggy and Max. As he often wants to do, Max rode back home with me. We stopped off at the hardware store for supplies and rambled through some neighborhood streets on the way back. Some were hilly.

From Northfield Rd. to Custer Rd. to Wilson Ln. to Glenbrook Rd. to Moorland Rd. to Hampden Ln., to Edgemoor Ln. to Exeter Rd. to Wilson Ln. to Del Ray Ave. to Old Georgetown Rd., to Huntington Pkwy. to Custer Rd. to Northfield Rd. I thought it time to test out my legs but I was also motivated by making this an ice cream run. I started out slowly and felt heavy but not just from dinner. It was like a late summer night. Lots of lawns were mowed, house windows were open and garden lights on. After a little bit under 2 miles I stopped to buy some ice cream and then I ran it home to eat it! It was nice that I didn't feel calf pain or discomfort on this run but I'll have to keep an eye on it. After the run, I had another long night of painting bathroom trim--that's slow but satisfying work.