Training Log Archive: NadimIn the 1 days ending Apr 22, 2009:
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Wednesday Apr 22, 2009 #
Bicycling (Commute) 13:50 [3] 2.76 mi (5:01 / mi)
slept:6.25 weight:178.5lbs
From Northfield Rd. to Maple Ave. with Max in his trailer, then to the Bethesda Metro Station via the Georgetown Branch tunnel. It was a bit damp out with more rain and cool temperatures expected. I could feel some soreness from the run yesterday.
Bicycling (Commute) 12:00 [3] 2.51 mi (4:47 / mi)
From the Bethesda Metro station to Maple Ave., then to Northfield Rd. via the Georgetown Branch Trail. I rode home late and it was getting dark.