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Training Log Archive: Nadim

In the 1 days ending Apr 26, 2006:

activity # timemileskm+m
  Running1 42:00 5.6(7:30) 9.01(4:40)
  Total1 42:00 5.6(7:30) 9.01(4:40)
averages - sleep:4.5 weight:173.5lbs

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Wednesday Apr 26, 2006 #

Running (Babyjogger) 42:00 [3] 5.6 mi (7:30 / mi)
slept:4.5 weight:173.5lbs

From Rosedale Ave. to Chestnut Rd. to Lynbrook Dr. to Jones Bridge Rd. to Kensington Pkwy., to the Rock Creek Trail to Mile Marker 7 at Ken-Gar. I ran w/Max while Peggy got the oil changed in my car. Now we can drive to EMPO. Once again I stopped and took some pictures from time to time.

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