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Training Log Archive: Nadim

In the 1 days ending Jun 27, 2005:

activity # timemileskm+m
  Orienteering1 27:44 1.83(15:08) 2.95(9:24)15c
  Total1 27:44 1.83(15:08) 2.95(9:24)15c
averages - sleep:4 weight:171lbs

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Mo

Monday Jun 27, 2005 #

Orienteering (Course Setting) 27:44 [2] * 2.95 km (9:24 / km)
15c slept:4.0 weight:171lbs (rest day)

In Lenexa, KS at Sar Ko Par Park. I ran the course and hung most of the streamers for training that will be run on Wed. at about 6pm. Now having seen the locations that I picked off the map, I'd make a couple minor adjustments but the maps have already been sent to Mike for printing. I think it will be fun anyway.

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