Running (Street & Trail) 36:42 [3] 5.1 mi (7:12 / mi)
slept:6.0
From Rosedale Ave., Battery La. to Keystone Ave. to Huntington Pkwy. to Irvington Ave, across Hartsdale ES, to Heampstead Ave. to Sonoma, around Ayrlawn Park to Johnson, then in the park to Oakmount Ave. to Old Georgetown Rd. to the NIH trail to Battery Rd. to Rosedale Ave. I obviously wandered a bit on this night time run. I was reluctant to go out in the 36F weather after 9pm not having had dinner but it felt fine once I did. I thought I was going faster but it must have been the hills or all the cold hard pavement which I was feeling by the end. Weight 169.5.
