Running (Street & Trail) 1:08:48 [3] 10.0 mi (6:53 / mi)
Windsor Green to the Paint Branch & Indian Run Trails via Good Luck Rd.; Berwyn Rd. to Edmonston Rd. to Greenbelt Rd. to Windsor Green via Old Greenbelt. Felt good to start but slowed after 2 miles. Running at night as I have many times before. Fell at a curb and scrapped my knee and hand--this after just having talked to Peggy about how running at night is okay. I think it could have happened in the day too because my feet were just dragging; not lifting as before. I kept my stride down too to minimize problems w/back and hip. After the run, they did not hurt as they have been so it or the time off might have helped. I ran this 4 minutes faster in the fall. Was a nice spring night and I came back to watch UMD win the NCAA Basketball Championship--glad I had gotten out of College Park by then...
