Training Log Archive: jjcoteIn the 7 days ending Nov 11, 2006:
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Saturday Nov 11, 2006 #
Event: BATONA 500
Orienteering race 1:17:58 [3] *** 7.55 km (10:20 / km) +105m 9:39 / km
spiked:17/20c
Batona 500 Day 1, Batsto. Not too bad with one very bad exception. Lots of knee-high crud, and I sometimes wasn't able to get myself to run when it was it thick and uphill.
Orienteering race 13:00 [4] *** 1.93 km (6:44 / km) +10m 6:34 / km
spiked:11/12c
Sprint B at Batsto. Bad route choice on one leg that got me stuck in some crud, the rest was fine. Chasing Stanislav and another guy for the latter part of the course.
Tuesday Nov 7, 2006 #
Bicycling 10:00 [2]
Time approximate, just a trip to the polling place and back, where I did not cast votes for any pachyderms.
Sunday Nov 5, 2006 #
Orienteering race 1:16:00 [3] *** 7.5 km (10:08 / km)
spiked:9/12c
NEOC Club Champs, Breakheart, first 12 controls of Blue. DNF (you don't see that often where I'm involved!) because I realized after I had signed up for Blue and copied my course that I wasn't going to have enough time to complete it, due to other commitments. So I just did as much as I had time for, then ran back.