Training Log Archive: jjcote

College Woods. Followed Stephen to the first two controls on the White course, and when I established that he was doing fine, I let him got off on his own, and went back to the start for Rachel. She is ailing (a cold or something), but went out for her first attempt at Orange. Walking pace, and I coached, discussed routes with her, discussed what we were seeing in the terrain, and made some recommendations for more challenging route choices, just for the practice. Since she wasn't feeling well, and needed to get to her ballet performance, we shortcutted the course by omitting the four controls in the middle that looked to be in a cruftier section of the terrain. She did quite well navigating, which should help her confidence to try Orange on her own

Old/New West Townsend loop. on the Incubus road bike. I think that's the first time I've ridden that bike outdoors, and it's certainly a fine piece of machinery.

I seem to have done something adverse to my left foot. I don't recall whatever the incident might have been, but it hurts on the inside, kind of on the rear portion of the arch. Feels bruise-like. I spent the day at Steer Roast, though there was nothing involved that should have affected my memory. I'll give it a bit of a rest, and figure it will probably just clear up.

Carrying/pushing glider up to about the 60 foot point on the hill.

Morningside 450 x 3. Reasonably warm weather. This hill-climbing stuff is a lot of work.

Bought a red sports car. Except it's blue and green.

C • sports car 1