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Training Log Archive: jjcote

In the 1 days ending May 10, 2006:

activity # timemileskm+m
  Road running1 57:31 6.5(8:51) 10.46(5:30) 189
  Total1 57:31 6.5(8:51) 10.46(5:30) 189

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Wednesday May 10, 2006 #

Road running 57:31 [3] 6.5 mi (8:51 / mi) +189m 8:07 / mi

Gilchrest St.x 4. Boring, but as Peter would say, at least I got out. Cool, drizzly day, and not motivated to go sloshing around in the woods. Compared to Morningside, this hill seems as flat as, well... as flat as a rail trail. Splits 13:39, 14:40, 14:50, 14:22. The last round trip definitely had more vigor, because I knew I was approaching the end, but it was also getting pretty hard to see (fading light and wet glasses).

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