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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jjcote

In the 1 days ending Oct 15, 2005:

activity # timemileskm+m
  Orienteering1 1:39:57 4.44(22:32) 7.14(14:00)10 /19c52%
  Total1 1:39:57 4.44(22:32) 7.14(14:00)10 /19c52%

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Sa

Saturday Oct 15, 2005 #

Event: Boulder Dash
 

Orienteering race 1:39:57 [3] *** 7.14 km (14:00 / km)
spiked:10/19c

Boulder Dash, Beaver Brook, Red. Pouring rain, though not so cold.

Red Day 1 - Splits

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