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Training Log Archive: jjcote

In the 1 days ending Aug 23, 2005:

activity # timemileskm+m
  indoor gym equipment1 6:22
  Total1 6:22

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Tuesday Aug 23, 2005 #

indoor gym equipment 6:22 [4]

Running on treadmill in the hotel weight room. I don't think I'd ever been on one before. I had it up to 16 mph(?), but at that point Nancy was yelling that I was going to fall off the back and crash.

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