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Training Log Archive:
jjcote
In the 1 days ending Aug 23, 2005:
activity
#
time
miles
km
+m
indoor gym equipment
1
6:22
Total
1
6:22
«
»
0:06
0:00
» now
Tu
Tuesday Aug 23, 2005
#
indoor gym equipment
6:22
[
4
]
Running on treadmill in the hotel weight room. I don't think I'd ever been on one before. I had it up to 16 mph(?), but at that point Nancy was yelling that I was going to fall off the back and crash.
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