In the 7 days ending Apr 26, 2015:
Trail Run 5:45 intensity: (1:37 @1) + (3:39 @2) + (29 @3) 0.44 mi (13:04 / mi) +14m 11:54 / mi ahr:133 max:166
Orienteering 1:05:35 intensity: (21 @1) + (15 @2) + (17:46 @3) + (44:10 @4) + (3:03 @5) 3.54 mi (18:30 / mi) +105m 16:57 / mi ahr:142 max:157
Trail Run 3:06 intensity: (11 @1) + (1:12 @2) + (12 @3) + (12 @4) + (1:19 @5) 0.3 mi (10:20 / mi) +3m 10:01 / mi ahr:155 max:169
Orienteering 1:44:45 intensity: (1:07 @1) + (9:36 @2) + (48:47 @3) + (42:02 @4) + (3:13 @5) 5.77 mi (18:09 / mi) +92m 17:18 / mi ahr:137 max:165
Trail Run 36:39 [2] 3.3 mi (11:06 / mi) +67m 10:26 / mi
Orienteering 1:09:38 [2] 2.55 mi (27:20 / mi) +253m 20:54 / mi
machines (elliptical l11-13) 30:00 [2]
Trail Run 49:49 [2] 4.69 mi (10:37 / mi) +111m 9:54 / mi
« Earlier | Later »