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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 7 days ending Oct 10, 2010:

activity # timemileskm+m
  Trail Run3 1:38:48 9.52(10:23) 15.32(6:27) 134
  Orienteering1 1:28:55 5.76(15:26) 9.27(9:36) 185
  Track1 25:48 3.0(8:36) 4.83(5:21)
  Total5 3:33:31 18.28(11:41) 29.42(7:15) 319

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MoTuWeThFrSaSu

Sunday Oct 10, 2010 #

12 PM

Orienteering 1:28:55 [4] 5.76 mi (15:26 / mi) +185m 14:02 / mi

Friday Oct 8, 2010 #

5 PM

Trail Run 31:53 [4] 2.57 mi (12:24 / mi)

Thursday Oct 7, 2010 #

4 PM

Trail Run 28:52 [3] 3.21 mi (8:59 / mi) +56m 8:32 / mi

Wednesday Oct 6, 2010 #

3 PM

Trail Run 38:03 [3] 3.74 mi (10:11 / mi) +78m 9:33 / mi

Tuesday Oct 5, 2010 #

Track 25:48 [3] 3.0 mi (8:36 / mi)

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