Training Log Archive: PBrickerIn the 7 days ending Jun 15, 2003:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 15, 2003 #
Trail Run (race) 2:31:15 [3] 13.5 mi (11:12 / mi)
Friday Jun 13, 2003 #
road 31:18 [3] 3.8 mi (8:14 / mi)
Thursday Jun 12, 2003 #
cycling 1:20:00 [3]
Wednesday Jun 11, 2003 #
Trail/Road Run 48:00 [2] 5.75 mi (8:21 / mi)
Tuesday Jun 10, 2003 #
Trail Run 1:13:28 [3] 8.5 mi (8:39 / mi)
Monday Jun 9, 2003 #
machines (crosstrainer) 30:00 [2]