Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 31 days ending Aug 31, 2016:

activity # timemileskm+m
  cycling13 18:51:28 291.83(3:53) 469.65(2:25) 4230
  Hike8 9:12:20 23.86(23:09) 38.4(14:23) 811
  Orienteering4 4:18:17 10.3(25:05) 16.57(15:35) 1099
  Trail Run3 1:34:10 7.46(12:37) 12.0(7:51) 274
  Hike/Jog2 1:32:07 5.66(16:17) 9.1(10:07) 240
  machines3 1:20:00
  dirt4 1:14:38 6.96(10:44) 11.19(6:40) 34
  Track2 27:44 3.02(9:11) 4.86(5:42) 78
  swim1 10:00
  Total37 38:40:44 349.08 561.78 6766

«»
3:36
0:00
» now
MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe

Wednesday Aug 31, 2016 #

11 AM

cycling 2:06:16 [2] 33.99 mi (3:43 / mi) +412m 3:35 / mi

5 PM

Hike 1:30:04 [1] 3.5 mi (25:44 / mi) +15m 25:24 / mi

Tuesday Aug 30, 2016 #

11 AM

Hike 2:00:00 [1] 4.0 mi (30:00 / mi)

2 PM

Trail Run 41:49 [2] 3.55 mi (11:47 / mi) +57m 11:13 / mi

3 PM

swim 10:00 [2]

6 PM

cycling 40:47 [2] 10.09 mi (4:03 / mi) +171m 3:50 / mi

Monday Aug 29, 2016 #

6 PM

Trail Run 31:55 [2] 2.54 mi (12:34 / mi) +69m 11:36 / mi

Sunday Aug 28, 2016 #

11 AM

cycling 2:31:15 intensity: (28:39 @1) + (30:58 @2) + (51:59 @3) + (39:28 @4) + (11 @5) 32.15 mi (4:42 / mi) +1077m 4:16 / mi
ahr:126 max:150

Saturday Aug 27, 2016 #

6 PM

Trail Run 20:26 [2] 1.37 mi (14:55 / mi) +148m 11:10 / mi

Orienteering 1:02:31 [1] 2.03 mi (30:48 / mi) +291m 21:18 / mi

Friday Aug 26, 2016 #

Note

7 PM

dirt 10:32 [2] 1.01 mi (10:26 / mi) +3m 10:20 / mi

Track 8:57 [3] 1.01 mi (8:52 / mi) +17m 8:25 / mi

dirt 10:05 [2] 0.88 mi (11:28 / mi) +13m 10:57 / mi

Thursday Aug 25, 2016 #

5 PM

cycling 1:11:48 intensity: (1:58 @1) + (16:05 @2) + (39:14 @3) + (14:31 @4) 20.42 mi (3:31 / mi) +317m 3:21 / mi
ahr:131 max:149

Wednesday Aug 24, 2016 #

6 PM

Orienteering 1:16:50 [1] 3.2 mi (24:01 / mi) +265m 19:06 / mi

Tuesday Aug 23, 2016 #

6 PM

Orienteering 52:41 intensity: (17:16 @1) + (21:28 @2) + (13:57 @3) 2.44 mi (21:36 / mi) +277m 15:58 / mi
ahr:116 max:138

Monday Aug 22, 2016 #

6 PM

dirt 5:15 intensity: (44 @1) + (4:31 @2) 0.43 mi (12:13 / mi) +6m 11:42 / mi
ahr:115 max:121

Track 9:30 intensity: (25 @1) + (30 @2) + (7:05 @3) + (1:30 @4) 1.01 mi (9:25 / mi) +1m 9:23 / mi
ahr:133 max:142

Track 9:17 intensity: (26 @1) + (41 @2) + (2:45 @3) + (5:22 @4) + (3 @5) 1.0 mi (9:17 / mi) +60m 7:50 / mi
ahr:138 max:179

dirt 5:29 intensity: (25 @1) + (34 @2) + (4:17 @3) + (13 @4) 0.5 mi (10:58 / mi) +6m 10:34 / mi
ahr:128 max:140

Sunday Aug 21, 2016 #

3 PM

cycling 1:49:55 intensity: (37:13 @1) + (45:25 @2) + (27:07 @3) + (10 @4) 26.59 mi (4:08 / mi) +450m 3:56 / mi
ahr:114 max:140

Saturday Aug 20, 2016 #

5 PM

Orienteering 1:06:15 intensity: (13:39 @1) + (28:30 @2) + (19:49 @3) + (4:17 @4) 2.63 mi (25:11 / mi) +266m 19:10 / mi
ahr:120 max:146

Friday Aug 19, 2016 #

5 PM

dirt 20:25 [2] 2.02 mi (10:08 / mi) +1m 10:07 / mi

Thursday Aug 18, 2016 #

6 PM

cycling 1:43:02 intensity: (8:36 @1) + (27:30 @2) + (1:04:26 @3) + (2:30 @4) 28.67 mi (3:36 / mi) +350m 3:28 / mi
ahr:126 max:145

Wednesday Aug 17, 2016 #

5 PM

Hike 1:50:19 [1] 4.52 mi (24:23 / mi) +299m 20:14 / mi

Tuesday Aug 16, 2016 #

machines (elliptical) 20:00 [3]

11 AM

Hike 30:39 [1] 2.0 mi (15:19 / mi) +12m 15:03 / mi

Monday Aug 15, 2016 #

6 PM

cycling 1:32:11 intensity: (1:00:15 @1) + (29:12 @2) + (2:44 @3) 23.27 mi (3:58 / mi) +317m 3:48 / mi
ahr:105 max:130

Sunday Aug 14, 2016 #

5 PM

dirt 22:52 [2] 2.12 mi (10:47 / mi) +5m 10:42 / mi

Saturday Aug 13, 2016 #

5 PM

cycling 1:25:39 [2] 22.65 mi (3:47 / mi) +258m 3:39 / mi

Friday Aug 12, 2016 #

6 PM

Hike/Jog 39:53 [2] 2.75 mi (14:32 / mi) +56m 13:40 / mi

Thursday Aug 11, 2016 #

6 PM

cycling 53:12 [2] 14.73 mi (3:37 / mi) +152m 3:30 / mi

Wednesday Aug 10, 2016 #

7 PM

machines (elliptical) 30:00 [3]

Tuesday Aug 9, 2016 #

11 AM

Hike/Jog 52:14 [1] 2.91 mi (17:56 / mi) +184m 15:00 / mi

6 PM

cycling 54:57 intensity: (24:27 @1) + (28:48 @2) + (1:42 @3) 14.21 mi (3:52 / mi) +137m 3:45 / mi
ahr:109 max:132

Sunday Aug 7, 2016 #

2 PM

cycling 1:41:03 intensity: (7:55 @1) + (54:58 @2) + (37:38 @3) + (28 @4) + (4 @5) 27.45 mi (3:41 / mi) +119m 3:38 / mi
ahr:122 max:179

Saturday Aug 6, 2016 #

12 PM

Hike 46:36 intensity: (31:47 @1) + (10:24 @2) + (4:25 @3) 2.24 mi (20:48 / mi) +163m 16:58 / mi
ahr:105 max:137

Friday Aug 5, 2016 #

6 PM

cycling 1:12:46 intensity: (8:22 @1) + (29:28 @2) + (33:06 @3) + (1:50 @4) 19.65 mi (3:42 / mi) +247m 3:34 / mi
ahr:122 max:143

Thursday Aug 4, 2016 #

6 PM

Hike 1:14:51 [1] 3.56 mi (21:01 / mi) +234m 17:27 / mi

Wednesday Aug 3, 2016 #

11 AM

Hike 32:13 [1] 1.97 mi (16:21 / mi) +4m 16:15 / mi

6 PM

cycling 1:08:37 intensity: (14:53 @1) + (28:45 @2) + (21:24 @3) + (3:35 @4) 17.96 mi (3:49 / mi) +223m 3:41 / mi
ahr:119 max:146

Tuesday Aug 2, 2016 #

12 PM

Hike 47:38 [1] 2.06 mi (23:05 / mi) +84m 20:30 / mi

Monday Aug 1, 2016 #

7 PM

machines (l11-12) 30:00 [2]

« Earlier | Later »