Training Log Archive: PBricker

Hike 34:16 [1] 1.9 mi (18:00 / mi) +6m 17:49 / mi

cycling 42:09 10.56 mi (3:59 / mi) +66m 3:55 / mi
ahr:108 max:135

Hike 1:03:15 2.86 mi (22:07 / mi) +240m 17:32 / mi
ahr:96 max:127

Hike 33:01 [1] 1.71 mi (19:18 / mi) +3m 19:12 / mi

cycling 53:49 14.16 mi (3:48 / mi) +137m 3:41 / mi
ahr:110 max:135

Hike 39:54 [1] 1.98 mi (20:12 / mi) +98m 17:30 / mi

machines (elliptical l11-13) 30:00 [3]

Hike 47:23 [1] 2.07 mi (22:52 / mi) +201m 17:34 / mi

cycling 43:47 11.0 mi (3:59 / mi) +54m 3:55 / mi
ahr:102 max:126

Hike 31:04 [1] 1.79 mi (17:22 / mi) +12m 17:01 / mi

machines (elliptical l11-12) 30:00 [3]

Hike 42:06 [1] 1.95 mi (21:34 / mi) +110m 18:21 / mi

machines (elliptical l11-12) 20:00 [3]
max:114

Hike 30:03 [1] 1.57 mi (19:08 / mi) +32m 18:00 / mi

machines (elliptical l10-11) 20:00 [3]

Hike 33:08 [1] 1.76 mi (18:50 / mi) +4m 18:42 / mi

Hike 39:32 [1] 1.77 mi (22:20 / mi) +5m 22:08 / mi

Note

Hike 47:51 [1] 2.21 mi (21:39 / mi) +33m 20:41 / mi

Note

Hike 36:36 [1] 1.92 mi (19:03 / mi) +9m 18:47 / mi

Hike 35:56 [1] 1.79 mi (20:04 / mi) +4m 19:56 / mi
ahr:79 max:94

Hike 41:03 [1] 1.71 mi (23:59 / mi) +104m 20:11 / mi

Hike 49:45 [1] 1.8 mi (27:38 / mi) +5m 27:24 / mi

Hike 19:37 [0]

Note

cycling 3:43:12 54.65 mi (4:05 / mi) +1271m 3:49 / mi
ahr:111 max:132

Trail Run 41:56 [3] 4.24 mi (9:53 / mi) +21m 9:44 / mi

cycling 1:11:40 20.42 mi (3:31 / mi) +318m 3:21 / mi
ahr:132 max:149

dirt 26:34 [3] 2.84 mi (9:21 / mi) +61m 8:46 / mi

Note

cycling 1:11:12 19.65 mi (3:37 / mi) +244m 3:29 / mi
ahr:113 max:134

Note

cycling 1:25:45 22.83 mi (3:45 / mi) +261m 3:38 / mi
ahr:116 max:140

cycling 1:15:06 [2] 17.31 mi (4:20 / mi) +214m 4:11 / mi

dirt 41:17 [2] 4.16 mi (9:55 / mi) +31m 9:42 / mi