Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 31 days ending Aug 31, 2015:

activity # timemileskm+m
  cycling9 16:26:16 217.71(4:32) 350.37(2:49) 5024
  Orienteering5 5:52:18 20.37(17:18) 32.78(10:45) 492
  Trail Run7 5:10:44 27.97(11:07) 45.01(6:54) 699
  dirt2 1:03:01 7.74(8:09) 12.45(5:04) 10
  grass1 29:58 3.04(9:51) 4.89(6:08) 3
  Total24 29:02:17 276.82(6:18) 445.51(3:55) 6228
  [1-5]24 29:01:31

«»
6:01
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Sunday Aug 30, 2015 #

5 PM

Trail Run 59:36 [2] 4.67 mi (12:46 / mi) +251m 10:56 / mi

Saturday Aug 29, 2015 #

1 PM

cycling 56:20 [2] 12.84 mi (4:23 / mi) +322m 4:04 / mi
ahr:59 max:113

2 PM

cycling 1:32:00 [3] 15.64 mi (5:53 / mi) +835m 5:03 / mi
ahr:43 max:72

4 PM

cycling 15:22 [2] 2.99 mi (5:08 / mi) +126m 4:33 / mi

Friday Aug 28, 2015 #

7 PM

Trail Run 25:08 [3] 2.6 mi (9:40 / mi) +55m 9:04 / mi

Thursday Aug 27, 2015 #

6 PM

dirt 9:14 intensity: (1:17 @1) + (2:48 @2) + (3:33 @3) + (1:36 @4) 1.03 mi (8:59 / mi) +5m 8:51 / mi
ahr:122 max:144

dirt 24:47 intensity: (18 @1) + (15 @2) + (18 @3) + (4:42 @4) + (19:14 @5) 3.12 mi (7:57 / mi) +1m 7:56 / mi
ahr:150 max:156

Wednesday Aug 26, 2015 #

6 PM

cycling 1:04:33 [3] 17.89 mi (3:36 / mi) +243m 3:28 / mi

Tuesday Aug 25, 2015 #

6 PM

Trail Run (hills) 43:18 intensity: (34:18 @2) + (9:00 @4) 4.21 mi (10:17 / mi) +61m 9:51 / mi

Monday Aug 24, 2015 #

7 PM

grass 29:58 intensity: (24:38 @2) + (5:20 @4) 3.04 mi (9:51 / mi) +3m 9:50 / mi

Sunday Aug 23, 2015 #

5 PM

Trail Run 35:51 [2] 3.49 mi (10:16 / mi) +4m 10:14 / mi

Saturday Aug 22, 2015 #

8 AM

cycling 6:01:23 intensity: (2:03:28 @1) + (1:55:20 @2) + (1:50:29 @3) + (12:06 @4) 70.82 mi (5:06 / mi) +2057m 4:41 / mi
ahr:116 max:145

Friday Aug 21, 2015 #

7 PM

cycling 24:30 [2] 5.06 mi (4:50 / mi) +66m 4:39 / mi

Thursday Aug 20, 2015 #

7 PM

cycling 1:14:20 [2] 16.08 mi (4:37 / mi) +235m 4:25 / mi

Wednesday Aug 19, 2015 #

7 PM

Trail Run 42:58 [2] 4.34 mi (9:53 / mi) +89m 9:18 / mi

Tuesday Aug 18, 2015 #

6 PM

dirt 6:25 [2] 0.71 mi (9:02 / mi)

dirt 5:27 [3] 0.72 mi (7:34 / mi)

dirt 5:22 [3] 0.72 mi (7:27 / mi)

dirt 5:07 [4] 0.72 mi (7:06 / mi) +4m 6:59 / mi

dirt 6:39 [2] 0.72 mi (9:14 / mi)

Sunday Aug 16, 2015 #

12 PM

cycling 3:48:08 intensity: (2:02:39 @1) + (1:10:18 @2) + (33:58 @3) + (1:13 @4) 56.67 mi (4:02 / mi) +911m 3:50 / mi
ahr:109 max:141

Saturday Aug 15, 2015 #

5 PM

Trail Run 1:06:45 [2] 4.74 mi (14:05 / mi) +210m 12:23 / mi

Friday Aug 14, 2015 #

6 PM

cycling 1:09:40 intensity: (39:38 @1) + (27:19 @2) + (2:43 @3) 19.71 mi (3:32 / mi) +229m 3:25 / mi
ahr:108 max:131

Thursday Aug 13, 2015 #

6 PM

Trail Run 37:08 [2] 3.91 mi (9:30 / mi) +29m 9:17 / mi

Friday Aug 7, 2015 #

7 AM

Orienteering 1:43:24 intensity: (46 @0) + (2:28 @1) + (27:14 @2) + (1:03:49 @3) + (8:59 @4) + (8 @5) 4.84 mi (21:22 / mi) +208m 18:51 / mi
ahr:129 max:178 (sick)

Thursday Aug 6, 2015 #

8 AM

Orienteering 1:01:10 intensity: (21 @1) + (1:05 @2) + (8:38 @3) + (40:45 @4) + (10:21 @5) 4.44 mi (13:47 / mi) +54m 13:17 / mi
ahr:144 max:156

Wednesday Aug 5, 2015 #

5 AM

Orienteering 48:23 intensity: (3 @1) + (27 @2) + (5:06 @3) + (31:49 @4) + (10:58 @5) 2.99 mi (16:11 / mi) +25m 15:46 / mi
ahr:146 max:156

Monday Aug 3, 2015 #

9 AM

Orienteering 1:00:01 intensity: (15 @1) + (2:29 @2) + (18:01 @3) + (32:04 @4) + (7:12 @5) 3.3 mi (18:11 / mi) +130m 16:12 / mi
ahr:141 max:155

Sunday Aug 2, 2015 #

5 AM

Orienteering 1:19:20 intensity: (12 @1) + (12 @2) + (24:44 @3) + (50:58 @4) + (3:14 @5) 4.8 mi (16:32 / mi) +75m 15:46 / mi
ahr:141 max:152

« Earlier | Later »