Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 31 days ending Jul 31, 2007:

activity # timemileskm+m
  Trail Run12 11:29:43 69.4(9:56) 111.69(6:11)
  cycling6 11:21:51 106.49 171.38
  road7 3:42:35 26.75(8:19) 43.05(5:10)
  Trail/Road Run5 3:39:52 25.05(8:47) 40.31(5:27)
  Orienteering3 2:33:09 7.46 12.0 175
  tennis2 1:40:00
  dirt1 40:57 5.0(8:11) 8.05(5:05)
  machines1 30:00
  Track1 28:26 4.0(7:07) 6.44(4:25)
  Total31 36:06:33 244.15 392.92 175

«»
2:25
0:00
» now
SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu

Tuesday Jul 31, 2007 #

Orienteering 51:41 [3] 4.6 km (11:14 / km) +175m 9:26 / km

road 6:30 [2] 0.75 mi (8:40 / mi)

Monday Jul 30, 2007 #

Trail Run 42:39 [2] 5.0 mi (8:32 / mi)

Sunday Jul 29, 2007 #

Trail/Road Run 54:15 [3] 6.5 mi (8:21 / mi)

Saturday Jul 28, 2007 #

cycling (time trial) 1:20:58 [3] 26.3 mi (3:05 / mi)

Friday Jul 27, 2007 #

Trail Run 13:28 [2] 1.5 mi (8:59 / mi)

Trail Run 23:05 [3] 3.0 mi (7:42 / mi)

Trail Run 8:11 [2] 0.9 mi (9:06 / mi)

Thursday Jul 26, 2007 #

Trail Run 47:20 [3] 3.5 mi (13:31 / mi)

road 24:56 [3] 3.0 mi (8:19 / mi)

Wednesday Jul 25, 2007 #

Trail Run 51:26 [3] 6.0 mi (8:34 / mi)

Tuesday Jul 24, 2007 #

road (hills) 14:24 [5] 1.8 mi (8:00 / mi)

road 33:00 [3] 3.8 mi (8:41 / mi)

tennis 40:00 [1]

Monday Jul 23, 2007 #

Trail/Road Run 44:32 [2] 4.6 mi (9:41 / mi)

Sunday Jul 22, 2007 #

cycling 2:12:25 [3]

Saturday Jul 21, 2007 #

Trail Run 2:06:44 [3] 10.0 mi (12:40 / mi)

Friday Jul 20, 2007 #

Trail/Road Run 54:59 [3] 6.25 mi (8:48 / mi)

Thursday Jul 19, 2007 #

Trail Run 23:10 [4] 3.1 mi (7:28 / mi)

Trail/Road Run 25:11 [2] 2.8 mi (9:00 / mi)

Wednesday Jul 18, 2007 #

road (junk) 45:37 [3] 5.0 mi (9:07 / mi)

Tuesday Jul 17, 2007 #

cycling 1:02:04 [3]

Monday Jul 16, 2007 #

Trail Run 48:21 [2] 5.5 mi (8:47 / mi)

Sunday Jul 15, 2007 #

Trail Run 57:49 [4] 5.5 mi (10:31 / mi)

Trail Run 20:15 [3] 2.2 mi (9:12 / mi)

Trail Run 3:00 [2] 0.3 mi (10:00 / mi)

Saturday Jul 14, 2007 #

Trail Run 38:47 [2] 4.0 mi (9:42 / mi)

Friday Jul 13, 2007 #

cycling 2:11:11 [3] 40.19 mi (3:16 / mi)

Thursday Jul 12, 2007 #

Track 15:36 [5] 2.5 mi (6:14 / mi)

Track 12:50 [3] 1.5 mi (8:33 / mi)

Wednesday Jul 11, 2007 #

machines (Elliptical l13) 30:00 [3]

Tuesday Jul 10, 2007 #

road 45:16 [3] 5.6 mi (8:05 / mi)

Monday Jul 9, 2007 #

dirt 15:27 [4] 2.25 mi (6:52 / mi)

dirt 25:30 [2] 2.75 mi (9:16 / mi)

Sunday Jul 8, 2007 #

cycling 2:20:13 [3]

Saturday Jul 7, 2007 #

Trail Run 1:55:33 [2] 10.5 mi (11:00 / mi)

Orienteering 30:00 [1]

Friday Jul 6, 2007 #

Trail Run 48:47 [2] 5.3 mi (9:12 / mi)

Thursday Jul 5, 2007 #

road 27:52 [3] 3.8 mi (7:20 / mi)

Wednesday Jul 4, 2007 #

cycling 2:15:00 [3] 40.0 mi (3:22 / mi)

Tuesday Jul 3, 2007 #

Trail Run race 21:08 [5] 3.1 mi (6:49 / mi)

road 25:00 [2] 3.0 mi (8:20 / mi)

Monday Jul 2, 2007 #

Orienteering 1:11:28 [2] 4.6 mi (15:32 / mi)

Sunday Jul 1, 2007 #

tennis 1:00:00 [1]

Trail/Road Run 40:55 [3] 4.9 mi (8:21 / mi)

« Earlier | Later »