Training Log Archive: PBrickerIn the 31 days ending Aug 31, 2003:
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Saturday Aug 30, 2003 #
Orienteering 16:10 [4] 1.6 km (10:06 / km)
Orienteering 26:00 [3] 1.3 km (20:00 / km)
Thursday Aug 28, 2003 #
Orienteering 1:30:00 [2] 5.0 km (18:00 / km)
Wednesday Aug 27, 2003 #
Trail/Road Run 45:00 [3] 5.75 mi (7:50 / mi)
Tuesday Aug 26, 2003 #
Trail/Road Run 46:00 [3] 5.5 mi (8:22 / mi)
Monday Aug 25, 2003 #
Orienteering 1:00:00 [1] 3.0 km (20:00 / km)
Sunday Aug 24, 2003 #
Trail Run 2:00:03 [4] 14.0 mi (8:34 / mi)
Saturday Aug 23, 2003 #
cycling 48:06 [3]
Thursday Aug 21, 2003 #
Trail/Road Run 53:32 [3] 7.0 mi (7:39 / mi)
Wednesday Aug 20, 2003 #
cycling 1:20:00 [3]
Tuesday Aug 19, 2003 #
Trail Run 49:52 [3] 6.0 mi (8:19 / mi)
Monday Aug 18, 2003 #
Orienteering 1:00:00 [1]
Sunday Aug 17, 2003 #
road 29:00 [2] 3.25 mi (8:55 / mi)
Wednesday Aug 13, 2003 #
Orienteering 1:10:00 [3] 4.0 km (17:30 / km)
Tuesday Aug 12, 2003 #
Orienteering 1:00:00 [3] 3.6 km (16:40 / km)
Orienteering 1:00:00 [2]
Orienteering 45:00 [1]
Monday Aug 11, 2003 #
Orienteering 5.25 km ( / km)
Sunday Aug 10, 2003 #
Orienteering 1:32:00 [3] 5.9 km (15:36 / km)
Saturday Aug 9, 2003 #
Orienteering 2:16:48 [3] 6.6 km (20:44 / km)
Friday Aug 8, 2003 #
cycling 53:42 [2]
Thursday Aug 7, 2003 #
Orienteering 52:00 [1] 3.0 km (17:20 / km)
Wednesday Aug 6, 2003 #
Track 20:16 [4] 3.0 mi (6:45 / mi)
road 30:00 [2] 3.5 mi (8:34 / mi)
Tuesday Aug 5, 2003 #
road 33:54 [3] 4.2 mi (8:04 / mi)
Monday Aug 4, 2003 #
road 38:44 [3] 4.9 mi (7:54 / mi)
Sunday Aug 3, 2003 #
cycling 2:17:26 [3]
Saturday Aug 2, 2003 #
Trail Run 12:00 [3] 1.5 mi (8:00 / mi)
Trail Run 24:40 [4] 3.1 mi (7:57 / mi)
Trail Run 10:00 [2] 1.0 mi (10:00 / mi)
Friday Aug 1, 2003 #
road 49:23 [2] 5.5 mi (8:59 / mi)