Training Log Archive: PBrickerIn the 31 days ending May 31, 2003:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||
Saturday May 31, 2003 #
Trail/Road Run 51:04 [4] 7.0 mi (7:18 / mi)
Thursday May 29, 2003 #
road 31:00 [3] 3.8 mi (8:09 / mi)
Wednesday May 28, 2003 #
cycling 54:12 [2]
Tuesday May 27, 2003 #
Trail Run 38:00 [2] 4.5 mi (8:27 / mi)
Friday May 23, 2003 #
Trail Run 24:45 [3] 3.2 mi (7:44 / mi)
Thursday May 22, 2003 #
Orienteering 1:39:48 [3] 6.5 km (15:21 / km)
Tuesday May 20, 2003 #
Track 20:10 [5] 3.0 mi (6:43 / mi)
Track 20:00 [2] 2.5 mi (8:00 / mi)
Monday May 19, 2003 #
Trail Run 44:37 [2] 5.0 mi (8:55 / mi)
Sunday May 18, 2003 #
Orienteering 2:13:51 [4] 12.0 km (11:09 / km)
Thursday May 15, 2003 #
Trail Run 1:12:45 [3] 8.5 mi (8:34 / mi)
Wednesday May 14, 2003 #
road 34:27 [3] 4.1 mi (8:24 / mi)
Tuesday May 13, 2003 #
Track 8:52 [5] 2.4 km (3:42 / km)
Track 30:00 [2] 3.5 mi (8:34 / mi)
Monday May 12, 2003 #
machines 24:00 [3]
Sunday May 11, 2003 #
Trail/Road Run 52:45 [3] 7.0 mi (7:32 / mi)
Friday May 9, 2003 #
Trail/Road Run 27:22 [2] 3.5 mi (7:49 / mi)
Thursday May 8, 2003 #
Trail Run 6:00 [2] 1.0 km (6:00 / km)
Orienteering 1:47:17 [2] 6.7 km (16:01 / km)
Wednesday May 7, 2003 #
Track 13:12 [5] 2.0 mi (6:36 / mi)
Trail/Road Run 20:00 [2] 2.5 mi (8:00 / mi)
Track 13:12 [4] 2.0 mi (6:36 / mi)
Track 20:00 [2] 2.5 mi (8:00 / mi)
Monday May 5, 2003 #
Trail Run 49:35 [3] 6.0 mi (8:16 / mi)
Sunday May 4, 2003 #
Orienteering 2:04:00 [4] 12.22 km (10:09 / km)
Saturday May 3, 2003 #
Trail/Road Run 36:18 [2] 3.75 mi (9:41 / mi)
Thursday May 1, 2003 #
road (hills) 39:44 [4] 4.7 mi (8:27 / mi)