Training Log Archive: PBrickerIn the 31 days ending Oct 31, 2002:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||||||
Thursday Oct 31, 2002 #
machines 30:00 [3]
Wednesday Oct 30, 2002 #
Trail Run 47:50 [3] 6.0 mi (7:58 / mi)
Tuesday Oct 29, 2002 #
road 39:10 [3] 4.8 mi (8:10 / mi)
Sunday Oct 27, 2002 #
Orienteering 1:19:13 [3] 6.0 km (13:12 / km)
Friday Oct 25, 2002 #
Trail Run 52:52 [3] 6.0 mi (8:49 / mi)
Thursday Oct 24, 2002 #
machines 45:00 [3]
Wednesday Oct 23, 2002 #
Track 30:57 [3] 4.0 mi (7:44 / mi)
Tuesday Oct 22, 2002 #
machines 36:00 [3]
Thursday Oct 17, 2002 #
Trail Run 37:55 [2] 4.6 mi (8:15 / mi)
Wednesday Oct 16, 2002 #
machines 30:00 [3]
Tuesday Oct 15, 2002 #
Orienteering 1:21:58 [3] 6.0 km (13:40 / km)
Monday Oct 14, 2002 #
Track 20:01 [4] 2.9 mi (6:54 / mi)
road 16:00 [2]
cycling 1:00:00 [1]
Sunday Oct 13, 2002 #
Trail Run 1:20:06 [2] 7.0 mi (11:27 / mi)
Thursday Oct 10, 2002 #
Trail Run 1:10:03 [4] 8.5 mi (8:14 / mi)
ahr:145 max:159
Wednesday Oct 9, 2002 #
road 39:14 [2] 4.8 mi (8:10 / mi)
Tuesday Oct 8, 2002 #
Trail Run 45:51 [4] 6.0 mi (7:39 / mi)
ahr:147 max:159
Monday Oct 7, 2002 #
machines 30:00 [3]
Sunday Oct 6, 2002 #
cycling 57:23 [3]
ahr:114 max:149
cycling 30:00 [1]
Saturday Oct 5, 2002 #
Orienteering 2:28:55 [4] 10.0 km (14:54 / km)
Friday Oct 4, 2002 #
machines 24:00 [2]
Thursday Oct 3, 2002 #
road 31:05 [3] 4.25 mi (7:19 / mi)
Wednesday Oct 2, 2002 #
cycling 47:55 [3]
ahr:125 max:147
Tuesday Oct 1, 2002 #
road 23:56 [2] 3.0 mi (7:59 / mi)
ahr:135 max:147