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Training Log Archive: PBricker

In the 31 days ending Aug 31, 2002:

activity # timemileskm+m
  cycling6 7:23:59
  road9 5:47:45 40.8(8:31) 65.66(5:18)
  Trail/Road Run5 4:46:29 36.4(7:52) 58.58(4:53)
  Orienteering2 3:04:00 12.0(15:20) 19.31(9:32)
  Trail Run3 2:44:04 20.1(8:10) 32.35(5:04)
  Track2 47:20 6.5(7:17) 10.46(4:31)
  Total26 24:33:37 115.8 186.36

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Saturday Aug 31, 2002 #

road 37:10 [1] 3.5 mi (10:37 / mi)

Friday Aug 30, 2002 #

cycling 1:30:28 [3]

Wednesday Aug 28, 2002 #

Trail Run 1:09:43 [4] 8.5 mi (8:12 / mi)
ahr:143 max:156

Tuesday Aug 27, 2002 #

cycling 47:53 [1]

Monday Aug 26, 2002 #

Orienteering 1:39:00 [3] 6.0 mi (16:30 / mi)

Sunday Aug 25, 2002 #

cycling 1:04:17 [3]

Saturday Aug 24, 2002 #

Orienteering 1:25:00 [2] 6.0 mi (14:10 / mi)

Friday Aug 23, 2002 #

Track 20:00 [2] 2.5 mi (8:00 / mi)

Thursday Aug 22, 2002 #

Trail Run 1:14:08 [3] 8.5 mi (8:43 / mi)

Wednesday Aug 21, 2002 #

road 39:09 [2] 4.8 mi (8:09 / mi)

Tuesday Aug 20, 2002 #

Trail/Road Run 51:00 [4] 7.0 mi (7:17 / mi)

Monday Aug 19, 2002 #

road 55:59 [1] 5.0 mi (11:12 / mi)

Sunday Aug 18, 2002 #

cycling 2:01:29 [3]

Saturday Aug 17, 2002 #

road 43:46 [3] 5.6 mi (7:49 / mi)

Friday Aug 16, 2002 #

cycling 1:07:52 [3]

Thursday Aug 15, 2002 #

road 38:04 [3] 4.7 mi (8:06 / mi)

Wednesday Aug 14, 2002 #

road 37:40 [3] 4.8 mi (7:51 / mi)

Tuesday Aug 13, 2002 #

road 37:00 [2] 4.5 mi (8:13 / mi)

Saturday Aug 10, 2002 #

Trail/Road Run 51:49 [3] 7.0 mi (7:24 / mi)

Thursday Aug 8, 2002 #

Track 12:00 [2] 1.5 mi (8:00 / mi)

Track (meet) 2:53 [5] 0.5 mi (5:46 / mi)

Track (meet) 12:27 [5] 2.0 mi (6:13 / mi)

Note

Wednesday Aug 7, 2002 #

Trail/Road Run 53:56 [2] 6.4 mi (8:26 / mi)

Tuesday Aug 6, 2002 #

Trail Run (XCRace) 20:13 [5] 3.1 mi (6:31 / mi)

road 33:00 [2] 4.0 mi (8:15 / mi)

Monday Aug 5, 2002 #

cycling 52:00 [2]

Sunday Aug 4, 2002 #

Trail/Road Run 1:16:38 [3] 9.0 mi (8:31 / mi)

Saturday Aug 3, 2002 #

Trail/Road Run 53:06 [3] 7.0 mi (7:35 / mi)

Friday Aug 2, 2002 #

road 25:57 [4] 3.9 mi (6:39 / mi)

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