Training Log Archive: PBrickerIn the 31 days ending Mar 31, 2002:
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Sunday Mar 31, 2002 #
Trail/Road Run 51:22 [3] 7.0 mi (7:20 / mi)
Friday Mar 29, 2002 #
Orienteering 47:23 [2] 3.0 mi (15:48 / mi)
Thursday Mar 28, 2002 #
Trail Run 1:10:20 [4] 8.2 mi (8:35 / mi)
Wednesday Mar 27, 2002 #
machines 28:00 [2]
Tuesday Mar 26, 2002 #
Track (intervals) 11:56 [5] 2.0 mi (5:58 / mi)
Track 26:00 [1] 3.0 mi (8:40 / mi)
Sunday Mar 24, 2002 #
road (race) 1:33:16 [5] 13.1 mi (7:07 / mi)
road 12:00 [1] 1.5 mi (8:00 / mi)
Friday Mar 22, 2002 #
road 47:42 [3] 5.8 mi (8:13 / mi)
Thursday Mar 21, 2002 #
skiing (Alpine) 2:15:00 [1]
Wednesday Mar 20, 2002 #
road 24:22 [2] 3.0 mi (8:07 / mi)
skiing (Alpine) 1:15:00 [1]
Tuesday Mar 19, 2002 #
skiing (Alpine) 2:00:00 [1]
road 37:13 [3] 4.7 mi (7:55 / mi)
Monday Mar 18, 2002 #
skiing (Alpine) 2:00:00 [1]
Sunday Mar 17, 2002 #
skiing (Alpine) 1:15:00 [1]
road 39:31 [2] 4.7 mi (8:24 / mi)
Saturday Mar 16, 2002 #
Trail/Road Run 2:05:07 [3] 14.0 mi (8:56 / mi)
Thursday Mar 14, 2002 #
road (tempo) 33:12 [4] 5.0 mi (6:38 / mi)
road 8:00 [2] 1.0 mi (8:00 / mi)
Wednesday Mar 13, 2002 #
Trail/Road Run 50:04 [3] 6.5 mi (7:42 / mi)
Tuesday Mar 12, 2002 #
Track (intervals) 19:49 [5] 2.87 mi (6:54 / mi)
Track 19:00 [1] 2.5 mi (7:36 / mi)
Sunday Mar 10, 2002 #
Trail Run 2:10:52 [3] 13.0 mi (10:04 / mi)
Saturday Mar 9, 2002 #
Orienteering 1:20:00 [1]
Friday Mar 8, 2002 #
Trail/Road Run 49:27 [2] 6.3 mi (7:51 / mi)
Thursday Mar 7, 2002 #
Trail Run 57:52 [3] 7.0 mi (8:16 / mi)
Wednesday Mar 6, 2002 #
Track (intervals) 12:18 [5] 2.0 mi (6:09 / mi)
Track 23:00 [2] 3.0 mi (7:40 / mi)
Tuesday Mar 5, 2002 #
road 33:05 [2] 4.1 mi (8:04 / mi)
Monday Mar 4, 2002 #
machines 36:00 [3]
Sunday Mar 3, 2002 #
road 2:32:00 [4] 18.6 mi (8:10 / mi)
Saturday Mar 2, 2002 #
road 32:55 [2] 4.25 mi (7:45 / mi)