Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 30 days ending Jun 30, 2007:

activity # timemileskm+m
  Trail Run11 8:29:40 54.76(9:18) 88.13(5:47) 378
  Trail/Road Run5 5:56:01 35.3(10:05) 56.81(6:16)
  cycling5 5:26:05
  Orienteering3 3:43:15 9.51(23:29) 15.3(14:35)
  road3 2:00:09 15.47(7:46) 24.9(4:50)
  dirt4 1:50:52 12.93(8:34) 20.81(5:20)
  tennis1 1:15:00
  Track1 24:05 3.36(7:10) 5.41(4:27)
  Total26 29:05:07 131.33 211.36 378

«»
2:28
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Saturday Jun 30, 2007 #

Trail/Road Run 2:25:00 [2] 13.0 mi (11:09 / mi)

Friday Jun 29, 2007 #

Trail/Road Run 1:21:00 [3] 8.0 mi (10:07 / mi)

Thursday Jun 28, 2007 #

cycling 1:03:14 [3]

Wednesday Jun 27, 2007 #

Trail/Road Run 48:20 [2] 5.4 mi (8:57 / mi)

Tuesday Jun 26, 2007 #

Trail Run 44:39 [3] 5.3 mi (8:25 / mi)

Sunday Jun 24, 2007 #

Trail Run 52:46 [3] 3.36 mi (15:42 / mi)

road 25:59 [3] 2.9 mi (8:58 / mi)

cycling 1:09:20 [3]

Saturday Jun 23, 2007 #

Trail Run (warm-up) 7:00 [2] 0.8 mi (8:45 / mi)

Orienteering (sprint) 29:41 [4] 2.4 km (12:22 / km)

Orienteering (sprint) 31:10 [4] 2.1 km (14:50 / km)

Thursday Jun 21, 2007 #

Trail Run 43:47 [3] 5.2 mi (8:25 / mi)

Wednesday Jun 20, 2007 #

Trail Run 1:08:07 [3] 6.7 mi (10:10 / mi)

Tuesday Jun 19, 2007 #

cycling 48:23 [3]

Monday Jun 18, 2007 #

Trail Run 20:18 [5] 3.0 mi (6:46 / mi)

Trail Run 22:00 [2] 2.5 mi (8:48 / mi)

Sunday Jun 17, 2007 #

cycling 1:18:25 [3]

dirt 30:16 [2] 3.0 mi (10:05 / mi)

Saturday Jun 16, 2007 #

Trail Run 55:22 [2] 5.3 mi (10:27 / mi)

Friday Jun 15, 2007 #

tennis 1:15:00 [1]

Trail Run 45:22 [3] 5.2 mi (8:43 / mi)

Thursday Jun 14, 2007 #

dirt race 20:49 [5] 3.13 mi (6:39 / mi)

dirt 27:00 [3] 3.0 mi (9:00 / mi)

Wednesday Jun 13, 2007 #

Trail Run 46:18 [3] 5.3 mi (8:44 / mi)

Tuesday Jun 12, 2007 #

Trail/Road Run 49:39 [3] 5.4 mi (9:12 / mi)

Monday Jun 11, 2007 #

dirt 22:32 [2] 2.4 mi (9:23 / mi)

Sunday Jun 10, 2007 #

Note

Orienteering 1:20:16 [2] 4.5 km (17:50 / km)

cycling 1:06:43 [3]

Saturday Jun 9, 2007 #

Trail Run race 53:26 [5] 6.4 mi (8:21 / mi) +378m 7:03 / mi

Trail Run 13:30 [2] 1.5 mi (9:00 / mi)

Thursday Jun 7, 2007 #

Track (intervals) 13:05 [5] 3.4 km (3:51 / km)

Track 11:00 [2] 1.25 mi (8:48 / mi)

Wednesday Jun 6, 2007 #

road race 33:29 [5] 8.0 km (4:11 / km)

road 18:00 [2] 2.0 mi (9:00 / mi)

Tuesday Jun 5, 2007 #

Trail Run 37:05 [2] 4.2 mi (8:50 / mi)

Monday Jun 4, 2007 #

road 42:41 [3] 5.6 mi (7:37 / mi)

Sunday Jun 3, 2007 #

Orienteering 1:22:08 [3] 6.3 km (13:02 / km)

Saturday Jun 2, 2007 #

dirt 10:15 [3] 1.4 mi (7:19 / mi)

Trail/Road Run 32:02 [2] 3.5 mi (9:09 / mi)

« Earlier | Later »