Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 30 days ending Nov 30, 2003:

activity # timemileskm+m
  Orienteering7 10:34:20 32.82(19:20) 52.82(12:01) 675
  road7 4:15:46 32.75(7:49) 52.71(4:51)
  machines4 2:13:00
  Trail/Road Run4 2:10:59 16.9(7:45) 27.2(4:49)
  Trail Run1 52:44 6.0(8:47) 9.66(5:28)
  Track1 24:58 3.5(7:08) 5.63(4:26)
  Total23 20:31:47 91.97 148.01 675

«»
2:42
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Saturday Nov 29, 2003 #

Orienteering 1:21:58 [4] 7.0 km (11:43 / km)

Thursday Nov 27, 2003 #

road 32:37 [5] 4.75 mi (6:52 / mi)

road 10:00 [2] 1.0 mi (10:00 / mi)

Note

Tuesday Nov 25, 2003 #

road 29:36 [4] 4.1 mi (7:13 / mi)

Monday Nov 24, 2003 #

road 40:44 [2] 4.9 mi (8:19 / mi)

Sunday Nov 23, 2003 #

Orienteering 1:23:31 [4] 6.4 km (13:03 / km)

Saturday Nov 22, 2003 #

Orienteering 30:00 [1] 2.0 mi (15:00 / mi)

Thursday Nov 20, 2003 #

road 8:00 [3] 1.0 mi (8:00 / mi)

road 34:41 [4] 5.0 mi (6:56 / mi)

Wednesday Nov 19, 2003 #

machines 38:00 [3]

Tuesday Nov 18, 2003 #

Trail Run 52:44 [2] 6.0 mi (8:47 / mi)

Sunday Nov 16, 2003 #

Orienteering 2:42:11 [4] 13.9 km (11:40 / km)

Friday Nov 14, 2003 #

road 34:33 [2] 4.1 mi (8:26 / mi)

Thursday Nov 13, 2003 #

Track 12:58 [5] 2.0 mi (6:29 / mi)

Track 12:00 [2] 1.5 mi (8:00 / mi)

Wednesday Nov 12, 2003 #

Trail/Road Run 39:48 [3] 4.9 mi (8:07 / mi)

Tuesday Nov 11, 2003 #

Trail/Road Run 13:00 [2] 1.5 mi (8:40 / mi)

Trail/Road Run 21:14 [5] 3.1 mi (6:51 / mi)

Monday Nov 10, 2003 #

machines 27:00 [2]

Sunday Nov 9, 2003 #

Orienteering 1:10:15 [4] 6.8 km (10:20 / km)

Trail/Road Run 9:00 [2] 1.0 mi (9:00 / mi)

Friday Nov 7, 2003 #

road 30:00 [2] 3.0 mi (10:00 / mi)

Thursday Nov 6, 2003 #

Trail/Road Run 47:57 [4] 6.4 mi (7:30 / mi)

Wednesday Nov 5, 2003 #

machines 36:00 [3]

Tuesday Nov 4, 2003 #

road 35:35 [4] 4.9 mi (7:16 / mi)

Monday Nov 3, 2003 #

machines 32:00 [2]

Sunday Nov 2, 2003 #

Orienteering 1:39:54 [3] 8.09 km (12:21 / km) +285m 10:30 / km

Saturday Nov 1, 2003 #

Orienteering 1:46:31 [4] 7.41 km (14:22 / km) +390m 11:23 / km

« Earlier | Later »