Training Log Archive: PBrickerIn the 30 days ending Sep 30, 2002:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||||||||||||||
Friday Sep 27, 2002 #
machines 30:00 [2]
Wednesday Sep 25, 2002 #
Orienteering 1:43:06 [2] 6.0 km (17:11 / km)
Tuesday Sep 24, 2002 #
road 32:22 [3] 4.1 mi (7:54 / mi)
Monday Sep 23, 2002 #
Track 13:25 [5] 2.0 mi (6:42 / mi)
Track 6:37 [5] 1.0 mi (6:37 / mi)
Track 19:30 [2] 2.25 mi (8:40 / mi)
Sunday Sep 22, 2002 #
cycling 49:03 [3]
ahr:126 max:146
Note
Saturday Sep 21, 2002 #
Orienteering 1:47:08 [4] 6.34 km (16:54 / km)
Trail Run 7:00 [1] 0.75 mi (9:20 / mi)
Thursday Sep 19, 2002 #
Orienteering 1:10:29 [1] 4.0 km (17:37 / km)
Wednesday Sep 18, 2002 #
Trail Run 41:07 [2] 5.0 mi (8:13 / mi)
Tuesday Sep 17, 2002 #
Track 20:37 [5] 3.0 mi (6:52 / mi)
Track 15:00 [2] 1.75 mi (8:34 / mi)
Monday Sep 16, 2002 #
machines 35:00 [3]
Sunday Sep 15, 2002 #
Trail Run 8:00 [2] 1.0 mi (8:00 / mi)
Orienteering 1:31:56 [4] 6.13 km (15:00 / km)
Friday Sep 13, 2002 #
Track 34:32 [3] 4.5 mi (7:40 / mi)
Thursday Sep 12, 2002 #
Track 26:55 [4] 3.75 mi (7:11 / mi)
ahr:148 max:160
Track 6:00 [2] 0.75 mi (8:00 / mi)
Wednesday Sep 11, 2002 #
Orienteering 1:41:30 [2] 6.0 mi (16:55 / mi)
Monday Sep 9, 2002 #
machines 36:00 [2]
Sunday Sep 8, 2002 #
Orienteering 58:00 [2]
Orienteering 14:15 [1] 1.0 km (14:15 / km)
Orienteering 14:50 [1] 1.0 km (14:50 / km)
Orienteering 1:08:10 [4] 4.7 km (14:30 / km)
Friday Sep 6, 2002 #
machines 24:00 [2]
Thursday Sep 5, 2002 #
Track 30:00 [3] 4.0 mi (7:30 / mi)
Wednesday Sep 4, 2002 #
road 29:23 [3] 4.0 mi (7:21 / mi)
Sunday Sep 1, 2002 #
Orienteering 2:03:01 [4] 7.8 km (15:46 / km)
Trail Run 6:00 [1] 0.75 mi (8:00 / mi)