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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Oct 17:

activity # timemileskm+m
  Orienteering1 2:09:44 5.79(22:24) 9.32(13:55) 213
  Total1 2:09:44 5.79(22:24) 9.32(13:55) 213

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2:09
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Sa

Saturday Oct 17 #

2 PM

Orienteering 2:09:44 intensity: (1:05:41 @1) + (52:48 @2) + (11:15 @3) 5.79 mi (22:24 / mi) +213m 20:06 / mi
ahr:109 max:133

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