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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 29, 2020:

activity # timemileskm+m
  road1 44:25 4.49(9:54) 7.23(6:09) 70
  Total1 44:25 4.49(9:54) 7.23(6:09) 70

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0:44
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Su

Sunday Mar 29, 2020 #

4 PM

road 44:25 intensity: (29 @1) + (1:54 @2) + (30:04 @3) + (9:59 @4) + (1:59 @5) 4.49 mi (9:54 / mi) +70m 9:26 / mi
ahr:135 max:145

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