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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 25, 2020:

activity # timemileskm+m
  Trail/Road Run1 49:11 4.2(11:43) 6.76(7:17) 61
  Total1 49:11 4.2(11:43) 6.76(7:17) 61

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Wednesday Mar 25, 2020 #

3 PM

Trail/Road Run 49:11 intensity: (2:33 @1) + (12:35 @2) + (32:03 @3) + (1:32 @4) + (28 @5) 4.2 mi (11:43 / mi) +61m 11:12 / mi
ahr:127 max:143

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