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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 21, 2020:

activity # timemileskm+m
  Trail Run1 34:58 3.04(11:30) 4.89(7:09) 159
  Walking1 34:35 2.22(15:35) 3.57(9:41) 37
  Total2 1:09:33 5.26(13:13) 8.47(8:13) 196
  [1-5]1 34:58

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Sa

Saturday Mar 21, 2020 #

Event: DVOA Big Woods National Event - POSTPONED
 
12 PM

Trail Run 34:58 intensity: (58 @1) + (3:58 @2) + (27:18 @3) + (2:05 @4) + (39 @5) 3.04 mi (11:30 / mi) +159m 9:54 / mi
ahr:130 max:142

6 PM

Walking 34:35 [0] 2.22 mi (15:35 / mi) +37m 14:49 / mi
ahr:93 max:123

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