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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 11, 2020:

activity # timemileskm+m
  dirt1 30:04 2.97(10:07) 4.78(6:17) 2
  Total1 30:04 2.97(10:07) 4.78(6:17) 2

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Wednesday Mar 11, 2020 #

6 PM

dirt 30:04 intensity: (44 @1) + (5:17 @2) + (21:49 @3) + (2:14 @4) 2.97 mi (10:07 / mi) +2m 10:06 / mi
ahr:134 max:139

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