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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 10, 2020:

activity # timemileskm+m
  road1 36:41 3.98(9:13) 6.41(5:44) 40
  Total1 36:41 3.98(9:13) 6.41(5:44) 40

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0:36
0:00
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Tu

Tuesday Mar 10, 2020 #

1 PM

road 36:41 intensity: (36 @1) + (44 @2) + (10:43 @3) + (23:21 @4) + (1:17 @5) 3.98 mi (9:13 / mi) +40m 8:56 / mi
ahr:140 max:149

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