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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 5, 2020:

activity # timemileskm+m
  Trail Run1 1:02:33 4.94(12:40) 7.95(7:52) 102
  Total1 1:02:33 4.94(12:40) 7.95(7:52) 102

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Th

Thursday Mar 5, 2020 #

1 PM

Trail Run 1:02:33 intensity: (2:02 @1) + (15:11 @2) + (39:31 @3) + (5:49 @4) 4.94 mi (12:40 / mi) +102m 11:54 / mi
ahr:130 max:142

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