Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 4, 2020:

activity # timemileskm+m
  machines2 20:00
  Track1 16:58 2.0(8:29) 3.22(5:16)
  Total2 36:58 2.0 3.22

«»
0:36
0:00
» now
We

Wednesday Mar 4, 2020 #

5 PM

machines 10:00 [3]

6 PM

Track 8:55 intensity: (8 @1) + (10 @2) + (2:36 @3) + (3:36 @4) + (2:25 @5) 1.0 mi (8:55 / mi)
ahr:140 max:146

Track 4:02 intensity: (12 @1) + (9 @2) + (34 @3) + (3:07 @4) 0.5 mi (8:04 / mi)
ahr:140 max:147

Track 4:01 intensity: (12 @1) + (8 @2) + (34 @3) + (3:07 @4) 0.5 mi (8:02 / mi)
ahr:140 max:149

machines 10:00 [2]

« Earlier | Later »