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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 1, 2020:

activity # timemileskm+m
  Trail Run1 44:25 3.39(13:06) 5.46(8:08) 113
  Total1 44:25 3.39(13:06) 5.46(8:08) 113

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Su

Sunday Mar 1, 2020 #

12 PM

Trail Run 44:25 intensity: (9 @1) + (11 @2) + (23:46 @3) + (17:31 @4) + (2:48 @5) 3.39 mi (13:06 / mi) +113m 11:52 / mi
ahr:139 max:149

4 PM

Note

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