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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Feb 1, 2018:

activity # timemileskm+m
  Track1 32:12 4.0(8:03) 6.43(5:00)
  Total1 32:12 4.0(8:03) 6.43(5:00)

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Th

Thursday Feb 1, 2018 #

12 PM

Track 8:45 intensity: (45 @1) + (1:27 @2) + (6:27 @3) + (6 @4) 1.0 mi (8:45 / mi)
ahr:126 max:140

Track 1:44 intensity: (15 @1) + (10 @2) + (55 @3) + (24 @4) 0.25 mi (6:56 / mi)
ahr:128 max:141

Track 1:45 intensity: (12 @1) + (11 @2) + (39 @3) + (43 @4) 0.25 mi (7:00 / mi)
ahr:131 max:143

Track 1:45 intensity: (13 @1) + (12 @2) + (35 @3) + (45 @4) 0.25 mi (7:00 / mi)
ahr:131 max:144

Track 3:30 intensity: (23 @1) + (17 @2) + (1:09 @3) + (1:41 @4) 0.5 mi (7:00 / mi)
ahr:133 max:144

Track 1:44 intensity: (10 @1) + (11 @2) + (27 @3) + (56 @4) 0.25 mi (6:56 / mi)
ahr:134 max:145

Track 1:41 intensity: (12 @1) + (9 @2) + (26 @3) + (54 @4) 0.25 mi (6:44 / mi)
ahr:133 max:144

Track 1:41 intensity: (7 @1) + (9 @2) + (23 @3) + (1:02 @4) 0.25 mi (6:44 / mi)
ahr:136 max:146

Track 9:37 intensity: (18 @1) + (1:20 @2) + (7:59 @3) 1.0 mi (9:37 / mi)
ahr:130 max:137

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